PRODUCT INFORMATION

Coconut oil has a wide range of uses in the cosmetic and food industries. In much of the tropics around the world, it is the preferred cooking oil. Coconut oil is used extensively in South Indian Cuisine. The oil complements many dishes utilizing coconut powder, milk and cream as a base ingredient like coconut flavored fish and vegetable curries.

RECIPE: Coconut Kootu

Cook time: 20 min.
Prep time: 20 min.
Serving size: 6
Heat level: Medium

½ cup grated coconut
2 tbsp. Rani Coconut Oil
1 lbs yams
3 green plantains
2 tsp. Rani Chili Powder
1 tsp. Rani Black Pepper Ground
½ tsp. Rani Turmeric Ground
1 tsp. salt
1 tsp. Rani Cumin Seeds
1 tsp. Rani Mustard Seeds
1 red chili pepper chopped

Sauté the coconut and coconut oil until golden brown and set aside. Peel and chop plantains and yams. In a sauce pan place yams and plantains, fill pan with water till the vegetables are covered. Add chili powder, black pepper, turmeric, and salt. Cover and simmer on low heat until vegetables are tender. Add coconut, mustard, red chili and cumin in a blender to make paste. Add paste to covered vegetables. Cook for 15 minutes. Garnish with extra coconut flakes. 

PRODUCT SPECIFICATIONS

Net Wt. 15 fl oz (444ml)  x Pack of 12
Product of Philliphines
Alternate Name: 100% Pure Coconut Oil
Packaging: Plastic Jar
Product Type: Cooking Oil

Ingredients:
Refined Bleached Deorderized Coconut Oil